Pick 5-6 clean screenshots from a lab video. Everything happens on your phone; the video never leaves it.
Step 1
Pick the video from Photos or Files.
Step 2
Tap the frames you want (up to 6)
0 of 6 selected
Step 3
Step 4
Save your screenshots
Tap each Download button (they land in Files > Downloads). Or press and hold a picture and choose Save to Photos.
Paste that text to Instinct on WhatsApp along with the screenshots to get your paragraph draft. Read it before you submit; you are responsible for what you turn in.